Making Therapy Work

9 Ways To Work Successfully With A Therapist

2018-07-03T23:35:43+00:00

#1 Seek Help From The Best Professional You Can Find. A major goal in psychotherapy is for you — the client— to discover your power to make the changes you want to make. In the beginning this may feel impossible. If you are like many of my clients, you have multiple issues unlikely to [...]

9 Ways To Work Successfully With A Therapist 2018-07-03T23:35:43+00:00

When You are the Client: How to Keep Psychotherapy on Track

2018-07-02T03:37:44+00:00

There are ways to get clarity around the therapeutic process to optimize the payoff you are looking for. It helps to begin by working with your therapist to get crystal clear about your goals and how therapy can help you meet them. It is also helpful to identify early on what kind of tradeoffs [...]

When You are the Client: How to Keep Psychotherapy on Track 2018-07-02T03:37:44+00:00