Meditation

Mindfulness Not Working for You? 5 Reasons To Practice Meditation Daily

2018-07-02T03:38:25+00:00

You know you are better off being mindful but it doesn’t seem to work. Why not? Where is the catch? The answer is: You must practice mindfulness before you can be mindful. The best way to practice is through meditation. The hardest part is in the beginning when you discover how wild your mind is. The key is [...]

Mindfulness Not Working for You? 5 Reasons To Practice Meditation Daily 2018-07-02T03:38:25+00:00